When your skin regenerates, it leaves behind dead skin cells. Over time, dead skin cells accumulate as they mix with natural oils and makeup. You will know when your skin is in need of sloughing when it is desperate.
Before you begin your exfoliation journey, you should ensure that you are not making matters worse. According to board-certified dermatologist Deirdre Hooper, MD, any stinging, burning, or redness should be avoided after exfoliation.
Dr. Hooper says that lasers and chemical peels may sting, short-term, during treatment. There is an aftercare process managed by a dermatologist who knows what to do. While at home, you should probably not do anything that causes your skin to hurt.”
Even if you don’t suffer from any of these skin issues, you may want to exfoliate. You should exfoliate if you see these signs.
Why you should exfoliate your face
1. There’s no retinol in your regimen
Retinoids are never going to stop being recommended by dermatologists. Boost your skin’s production of collagen with vitamin A derivatives. A person taking a retinoid will have faster cell division and less time for skin buildup because the turnover is faster. Hopper, Dr. Your skin also becomes smoother and more elastic when you take retinoids. It’s like treating the problem from the root.”
According to Dr. Hopper, retinoids are the most effective way to smooth your skin because they build collagen, so you are not only smoothing the surface but also decreasing your chances of wrinkles. “Some people need exfoliation, others do not; everyone needs retinoid.”
2. You can’t absorb your products
Occasionally, you may feel like your skin-care products just sit on top of your skin rather than sinking into it. That’s a very good indication that you should exfoliate, says board-certified dermatologist Maral Skelsey, MD. “Exfoliation improves the absorption of topicals.”
3. You have been out in the sun a lot
As a result of exposure to the sun, there is a thickening of the skin after summer, as Dr. Skelsey points out. In as long as you are not sunburnt, you can exfoliate to make it even. The area is not thicker in all areas.
4. You have dull skin
According to Dr. Hooper, an exfoliation is recommended when the quality of the skin is dull and you cannot see light reflection. When you have smooth surfaces, there is better light reflection. Think of shiny lacquered furniture. There is also no good light reflection when the surface is rough. It may be a sign that your skin needs to be smoother if you do not feel like your complexion is luminous.”
5. Your skin feels congested
Exfoliating your face can be beneficial when washing alone doesn’t feel like enough to get you clean. For oily skin, wearing a mask, and accumulating debris on your face, Dr. Hooper says a once-weekly exfoliation can be beneficial, unless you are pigment-prone and/or redness-prone.
6. There are scaly patches on your skin
Peeling, scaly patches of skin can be treated with exfoliation, says Dr. Skelsey. When you notice skin peeling, even when you’re exfoliating, this might mean you need to exfoliate more.”
7. The skin on your body is bumpy
According to Dr. Hooper, exfoliation can be beneficial if you have texture changes in your skin, especially if it is bumpy or rough.
For exofoliation, what to use
Chemical exfoliation and mechanical exfoliation are the two methods of exfoliating. The process of mechanically exfoliating involves using scrubs, brushes, and other methods to polish the skin. Chemical exfoliation breaks the bonds between cells by using hydroxy acids such as glycolic acid and salicylic acid. Both are included in some products. You can use whatever method suits your skin and your preferences.
Dr. Hooper says exfoliation can cause irritation, redness, and tenderness to the skin. Since chemical exfoliants do not involve rubbing or scraping of the skin, they can be better tolerated by people with sensitive skin. Chemical exfoliants also work more deeply than mechanical exfoliants.
Moreover, you want to be sure the exfoliant you use matches the part of your body you’re treating. Dr. Skelsey emphasizes that using a body exfoliant on the face would be too irritating. Below are some options you can choose from.
Positively Radiant 60-Second In-Shower Facial – $12.00
A 60-second Aveeno facial provides baby-soft skin with moisturizing soy lemon-peel extract, kaolin clay, and glycolic acid. When used in a hot and steamy shower, it’s designed for use. Your body is totally refreshed after inhaling the steam.
The Bogvia The Exfoliating Facial Scrub – $20.00
The Bogavia Exfoliating Facial Scrub keeps things strictly mechanical, using biodegradable Jojoba beads to remove dead skin cells while also moisturizing the skin with aloe vera, sea kelp, fennel, ginseng, and avocado oil.
Learn more about exfoliating your face:
Hello! You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.
These products are independently selected by our editors. Well+Good may earn a commission from purchases made through our links.