Here’s what you need to know about afternoon sex

There are a lot of environmental, situational, and emotional factors at play throughout the day that may cause a pang of sexual desire to strike right when you least expect it – perhaps in the middle of your day or after you finish a work call in the afternoon. What ever might turn you on midday-whether it be something as simple as knocking something off your to-do list, working out, or any other event that alters your emotional state-the unique benefits of afternoon sex might make it worth your while to act on the urge.

You may find that you are especially suited to active sexual experiences during the middle of the day due to higher levels of cortisol during the day and lower levels of melatonin at night, among other factors.

According to Searah Deysach, the owner of feminist sex shop Early to Bed and sex educator, if you normally have cuddly nighttime sex, you might have more energy during the daytime and discover new things. You’re also more free to try out louder activities when there are no kids or roommates around. ”

Goody Howard, MSW, MPH, a sexologist, says that daytime sex is different in terms of how it feels, looks, sounds, and tastes.

Not to mention, afternoon sex can also be beneficial because of the addition of light during the day. The perception of being able to see your partner in broad daylight can be decisive when having partnered sex, according to sexologist Goody Howard, MSW, MPH, training instructor for body-care and hygiene company Royal. Daytime sex alters how a person feels, looks, sounds, and tastes. All these sensory elements play a crucial role in how the body perceives and responds to a sexual act.

Why you may prefer afternoon sex if you do:

It is likely that you experience a more spontaneous type of desire-meaning, you can get in the mood for sex seemingly out of nowhere-rather than responsive desire, which is provoked by physical sensations.

In turn, getting turned on midday can also indicate a desire to experience something that is unusual or a desire to engage in an act of sexual curiosity. Educator Kiana Reeves, chief brand educator at Foria Wellness, says that novelty is one of the best ways to create an environment of intense sex. “Breaking habits causes your brain to wake up, making you more alert, so your entire body takes notice of the moment.”

That’s also why a change of sex position or location is particularly stimulating, too-and an empty house in the middle of the afternoon, free of roommates or kids, could make that switch even more likely. “You might find out a whole new world of pleasure in the kitchen or living room if you try out a midday romp,” says Reeves.

You may be wondering how all of this sexual happenstance is even possible during your lunch break or between afternoon meetings, but a time constraint can actually be a perk. If we know the clock is ticking, we are more inclined to do what feels good. In-depth sexual sensuality, digital sex and mutual masturbation may be better suited to people who tend to take their time getting fully aroused or to climax, explains Deysach.

Regardless of the method of sexual expression you choose, whether it’s monogamy or polygamy, afternoon sex can offer you several advantages-even beyond the novelty of sexual encounters and the opportunity for an orgasm, both of which should not be overlooked.

Howard says that midday sex can be a great way to reset your day. As well as providing focus, clarity, and energy boost, hormones released during an orgasm can enhance your productivity. Not to mention, sex relieves stress, so getting it on in the middle of the afternoon can enjoy a productive afternoon.

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